Sometimes you’ve got to be prepared to use DEADLY force in self-defense. Damian Ross tells us how and why in this week’s podcast.

Everybody knows how to throw a kick to the groin, right? Well, no, it turns out they don’t…

I’ve been reading a BRUTAL book recently that got me to thinking about one of our most viral videos.

There are a lot of people out there teaching who probably should not be. In this week’s podcast, we look at 5 tests that can reveal an instructor’s “red flags.”

In this second of a two-part series following a fight I saw at Disney World, we look at some simple, easy tricks to use your attacker’s OODA decision loop against him.

When I was in the Happiest Place On Earth last week, I saw a fight in line that got me to thinking about how we look at the OODA loop. Let me tell you, the woman involved in this fight? She got what she deserved!

Fear can be your worst enemy in a fight… but it can also be your best friend. Learn how to control that outcome in this week’s podcast!

This horrible story of one MMA fighter’s tragic mistake can teach us all a lesson about real-life self-defense.

If you can’t prevent a fight, if you can tell the fight is on top of you, you have to be prepared to fight back. That’s why we train… and it’s why we train to prevent fights whenever we can in the first place.

When Brazilian Jiu Jitsu expert Guma Epfane Vasconcelos got into a “road rage” altercation with a guy on a motorcycle, he made a “martial arts mistake” that ended in TRAGEDY!

There’s one move that can end almost any fight no matter HOW BIG the attacker is. You might be surprised to learn that it’s a fight move intended for women. Get the details inside!

We think of meditation as a way to relax or focus. Well, it can also prep you for success in self-defense. Loren Christensen explains how.