MCS 265 – Survival Sleeping: Sleep Health and Sleep Hygiene

MCS 265 – Survival Sleeping

Survival Sleeping: Sleep Health and Sleep Hygiene For Resting During Emergencies And Daily Life
Survival Sleeping: Sleep Health and Sleep Hygiene For Resting During Emergencies And Daily Life

It’s a sad fact of the modern world.

Almost NONE of us gets enough sleep!

But while we all gulp down coffee and energy drinks…

…lack of sleep could actually KILL us.

A Walter Reed study of soldiers and sleep PROVED IT.

If you’re losing three hours of sleep a night…

…you are only a THIRD as effective as you could be.

Worse, you are at high risk for making DANGEROUS decisions.

In an emergency, and even in day-to-day life, those are decisions that could get somebody killed.

In this week’s podcast episode, Modern Combat & Survival’s Jeff Anderson explains how you can engage in “survival sleeping” — and how this can help you optimize your operational performance.

Press The “Play” Button Below To Listen In Now…

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Here’s What You’ll Discover In This Week’s Episode:

  • Weird tricks for assessing your own sleep schedule and habits!
  • The “sleep factors” you can experiment with to get “in the zone” when it comes to resting and performance.
  • The simple trick you can use in an actual emergency to make sure you get enough sleep!
  • Emergency “sleep hacks” for creating a restful environment… even in a collapse or bug-out situation.
  • How to “combat nap” so you can get enough sleep… virtually anywhere, at any time!

Don’t face a survival situation, or even your day-to-day life, exhausted and sleep-deprived.

Learn these “survival sleeping” tricks and start getting more rest RIGHT NOW.

Resources Mentioned In This Podcast:

What Are Your Top 3 Takeaways From This Podcast?

Please Share Your Input In The Comments Below Now…

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