MCS 303 – Weird (But Effective) Tactical Training Tips From A Navy SEAL
You might not even think of these as “tactical” tips at all… but they can make you a more prepared protector and patriot. We talk to retired Navy SEAL Chris Sajnog in this week’s podcast.
Meditation For Warriors: Programming Your Brain For Self-Protection!
We think of meditation as a way to relax or focus. Well, it can also prep you for success in self-defense. Loren Christensen explains how.
MCS Podcast 40: Warrior Meditation With Loren Christensen
There are a lot of myths and misinformation surrounding the practice of meditation. But did you know that meditation – when practiced the
