http://DefeatLargerAttackers.com – (Note: The “Sticking” technique in this video is for TRAINING ONLY – not for real fighting) Martial arts has its place in self defense, but in a real street fight, martial arts punching techniques may not be enough to survive. This street fight training technique explains how to train for self defense.
Meditation For Warriors: Programming Your Brain For Self-Protection!
Loren Christensen
We think of meditation as a way to relax or focus. Well, it can also prep you for success in self-defense. Loren Christensen explains how.
