http://DefeatLargerAttackers.com – How to uppercut in a real street fight to knock someone out with one punch. The uppercut is a great knockout punch but there’s a problem in a real fight. This self defense technique is the solution!

MCS 294 – The 5 Stages Of Pandemic Grief
The COVID-19 pandemic has had a profound effect on our collective mental state… and we are all in one or more stages of “pandemic grief.” Learn the details in this week’s podcast… as well as why it matters to your family’s survival.


