MCS 319 – Self-Defense For Seniors
In this week’s podcast, we talk about self-defense for those who aren’t as strong as they used to be.
Self-Defense For “Seniors” – Street Fights For Those Over 40 & Over 50
Are you getting older? Are you worried that you might not be able to defend yourself as you age? Famed martial arts expert Loren Christensen offers some advice for those of us on the “wrong” side of 40 years old.
MCS Podcast 51: Survival Strategies For Senior Citizens
We all know you need to prepare for disasters and unexpected crisis. Food… water… self-protection… evacuation plan… gear… But what if you’re… um…