http://DefeatLargerAttackers.com/ – Ground fighting technique for close quarters combat. Grappling for street fights and self defense when attacker is in mount position.

MCS 263 – Bugout Gear I Just Threw Out
We all have lots of bugout gear, but there’s plenty of BOB equipment you’re carrying that you don’t need to. Here are five items you can ditch (and how to replace them with better choices).


