http://www.DefeatLargerAttackers.com – Muay Thai knee strike for self defense in close quarters combat can be a big mistake! Mixed martial arts uses Muay Thai knee strikes a lot, but in a real street fight, this technique works better…

Survival Food Game Plan: Prepping Your Pantry For A Crisis Of Any Size (Podcast 460)
Lisa Bedford AKA “The Survival Mom” shares some of her top secrets about how to prep for a food emergency.


