http://www.DefeatLargerAttackers.com – Ground fighting is common in mixed martial arts and even in street fights. Here’s how to defeat a mixed martial artist trying to tackle you for a grappling ground fight.

MCS 149: July 4th Birthday Wishes… And Presents!
Yes, it’s birthday time in good ol’ US of A! And this week I have 3 Independence Day”birthday wishes” for all of our


