http://DefeatLargerAttackers.com – Most self defense techniques are too complicated and not effective for street fighting. When choosing which self defense or martial arts techniques to train with, apply these three street fighting filters.

MCS Podcast #73: Military “Fit-To-Fight” Secrets
Have a little more “pudge” around the midsection than you’d like? Do you cringe at what the doctor might tell you at your


