http://www.DefeatLargerAttackers.com – Self defense in a close quarters combat clinch can make it hard to find targets. This self defense technique is a great CQC tactic to uses your attackers throat to choke and escape a real street fight.

MCS Podcast #73: Military “Fit-To-Fight” Secrets
Have a little more “pudge” around the midsection than you’d like? Do you cringe at what the doctor might tell you at your


