http://www.DefeatLargerAttackers.com – Grappling moves against a ground fighter in a street fight requires a technique that defeats the mixed martial arts mindset. This grappling takedown move leaves a mixed martial artist wide open for this tactic…

MCS 317 – Survival For Seniors
As we get older, things that were easier get a lot harder. If you’re starting to feel your age, there are some things you can do to compensate while staying as prepared as ever for survival.


