http://www.DefeatLargerAttackers.com – Muay Thai knee strike for self defense in close quarters combat can be a big mistake! Mixed martial arts uses Muay Thai knee strikes a lot, but in a real street fight, this technique works better…

MCS 317 – Survival For Seniors
As we get older, things that were easier get a lot harder. If you’re starting to feel your age, there are some things you can do to compensate while staying as prepared as ever for survival.


