http://www.DefeatLargerAttackers.com – Muay Thai knee strike for self defense in close quarters combat can be a big mistake! Mixed martial arts uses Muay Thai knee strikes a lot, but in a real street fight, this technique works better…
MCS Podcast #73: Military “Fit-To-Fight” Secrets
Jeff Anderson
Have a little more “pudge” around the midsection than you’d like? Do you cringe at what the doctor might tell you at your
