http://DefeatLargerAttackers.com – How to uppercut in a real street fight to knock someone out with one punch. The uppercut is a great knockout punch but there’s a problem in a real fight. This self defense technique is the solution!

MCS Podcast #73: Military “Fit-To-Fight” Secrets
Have a little more “pudge” around the midsection than you’d like? Do you cringe at what the doctor might tell you at your


